In 100 g (Grams) of Hyacinth beans, mature seeds, raw there is 2.026 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Hyacinth beans, mature seeds, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Hyacinth beans, mature seeds, raw

Hyacinth beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Hyacinth beans, mature seeds, raw are listed below.

Water	9.38 g	9.38%
Energy (calorie)	344 kcal
Energy (joule)	1441 kJ
Protein	23.9 g	23.9%
Total lipid (fat)	1.69 g	1.69%
Ash	4.29 g	4.29%
Carbohydrate, by difference	60.74 g	60.74%
Fiber, total dietary	25.6 g	25.6%
Calcium, Ca	130 mg	0.13%
Iron, Fe	5.1 mg	0.01%
Magnesium, Mg	283 mg	0.28%
Phosphorus, P	372 mg	0.37%
Potassium, K	1235 mg	1.24%
Sodium, Na	21 mg	0.02%
Zinc, Zn	9.3 mg	0.01%
Copper, Cu	1.335 mg
Manganese, Mn	1.573 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.13 mg

Nutrients in Hyacinth beans, mature seeds, raw